Get in touch for more details
So please feel free to contact me if you are thinking of improving your quality of life and find the best version of yourself.
All the sessions can also be perfectly delivered in Spanish as I’m Latin American. Let’s start together a Pilates journey in a foreign place!
Nada como hablar tu mismo idioma para entendernos, conectar y ayudarte a mejorar tu calidad de vida estableciendo objetivos juntos!
“Every moment of our life can be the beginning of great things”
- Joseph Pilates -
YOU KNOW WHERE TO FIND ME.
SEE YOU ON THE MAT!
Milton Keynes and surroundings, Buckinghamshire.
Woodford Green and surroundings, East London.
Wondering about employee wellbeing?
CORPORATE SESSIONS
Healthy workplaces help people to flourish and reach their potential and I truly believe that incorporating Pilates as part of a good lifestyle choice in an effective workplace wellbeing programme will make a hugely positive impact across the whole organisation. Employees and employers get benefits.
Pilates in the workplace will help employees to reduce work-related stress and anxiety levels, boost their morale, improve posture and balance, reduce muscle tension, and increase their ability to concentrate and focus.
Improving the employee's mental and physical health, demonstrates genuine care and commitment to them, encouraging a positive work culture that contributes to creating a more motivated, engaged, and high-performance workforce.
