Hello there!
I’m Flor Dalinger
I’m an enthusiastic trained Pilates teacher certified as Back4Good practitioner and specialist in strategic exercises to cope the Menopause transition and recover the Diastasis Recti.
I’ve always been involved in a sporty and healthy lifestyle, playing hockey from an early age. Faced with an injury that took me off the field, I was pleased to find the Pilates method as my path to recovery. Afterwards, I pursued a career in taxation law and later in accounting, alongside experiencing motherhood abroad. Through this journey, Pilates remained my only constant – an oasis through 15+ years of working and living in Argentina, Australia and the UK.
It was not until the pandemic hit that I realised it was time to take a deep breath and change directions towards a new path, one which binds work and passion together. I accepted the challenge and began my Pilates teacher training at Body Control Pilates (BCP), one of the world’s most recognised and respected Pilates organisations.
As an active member of the BCP Association and its Academy, I work with passion, learning and being inspired by my mentors and the wider Pilates community worldwide.
Having made this life-and-career-changing decision, I would like to invite you to join me on this wonderful and exciting journey – which can also help change your life!